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Thursday, September 18, 2008


I always believe that we don't need to spend a lot of money to look good. I have listed down the basic rules I’m trying to follow to have great skin:

1. Wear sunscreen everyday.

2. Drink lots of water.

3. Maintain a balanced diet.

4. Exercise regularly. (Honestly, I can’t do exercise on a regular basis)

5. Don't smoke, live a healthy life.

6. Don’t go to bed with your makeup on.

7. Moisturize, moisturize, moisturize…

8. Take vitamins/supplements like Vitamins E and C.

9. Sleep well (keep quality & quantity in mind).

10. Stay happy, control stress, and always wear a smile.

Sometimes we get so obsessed with what product to buy, that we forget that skincare is not just the matter of choosing the right brand of product. As you can see, those listed are not directly related to skincare. But our lifestyle can affect our appearance as much as what we put on our skin. A healthy lifestyle is very important. Every little thing you do to improve your overall lifestyle will improve your well-being and you'll look better!